Jon Parker 2:19 row
515m
Meters
2:19.5
Time
2:15.4
Pace
30
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 69 |
| Drag Factor | 137 |
November 03, 2018 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.5 | 515m | 2:15.4 | 141 | 784 | 30 |
| 2:19.5 | 516m | 2:15.1 | 142 | 787 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.