Jon Parker 4:39 row
1,218m
Meters
4:39.7
Time
1:54.8
Pace
85
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 134 |
October 31, 2018 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.7 | 1,218m | 1:54.8 | 231 | 1095 | 26 |
| 4:39.7 | 1,218m | 1:54.8 | 231 | 1095 | 26 |
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