Jon Parker 0:42 row
75m
Meters
0:42.8
Time
4:45.3
Pace
4
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 10 |
| Stroke Count | 7 |
| Drag Factor | 112 |
November 09, 2018 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.8 | 75m | 4:45.3 | 15 | 351 | 10 |
| 0:42.8 | 75m | 4:45.3 | 15 | 351 | 10 |
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Workout Graph
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