Jon Parker 1000m row
1,000m
Meters
3:33.7
Time
1:46.8
Pace
74
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 29 |
| Stroke Count | 105 |
| Drag Factor | 132 |
November 11, 2018 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.7 | 1,000m | 1:46.8 | 287 | 1287 | 29 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 31 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 28 |
| 0:42.9 | 600m | 1:47.2 | 284 | 1276 | 29 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 29 |
| 0:43.5 | 1,000m | 1:48.7 | 272 | 1236 | 30 |
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Workout Graph
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