Jon Parker 250m row
250m
Meters
0:49.0
Time
1:38.0
Pace
20
Calories
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 32 |
| Stroke Count | 26 |
| Drag Factor | 144 |
November 21, 2018 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.0 | 250m | 1:38.0 | 372 | 1579 | 32 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 33 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 34 |
| 0:09.9 | 250m | 1:39.0 | 361 | 1541 | 30 |
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Workout Graph
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