Jon Parker v10:00/0:31r...1 row
2,383m
Meters
10:00.0
Time
2:05.8
Pace
150
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 0:31.0 |
| Overall Distance | 2,393m |
| Overall Time | 10:31.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 120 |
February 07, 2019 20:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 24 | |
| 10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 24 | |
| r: 0:31 | 10m | |||||
| r10m |
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Workout Graph
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