Jon Parker 15:00 row
3,747m
Meters
15:00.0
Time
2:00.0
Pace
247
Calories
Average Watts | 202 |
---|---|
Calories Per Hour | 995 |
Stroke Rate | 23 |
Stroke Count | 342 |
Drag Factor | 135 |
February 12, 2019 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,747m | 2:00.0 | 202 | 995 | 23 |
3:00.0 | 752m | 1:59.6 | 204 | 1002 | 21 |
6:00.0 | 740m | 2:01.6 | 195 | 969 | 21 |
9:00.0 | 744m | 2:00.9 | 198 | 980 | 22 |
12:00.0 | 749m | 2:00.1 | 202 | 994 | 24 |
15:00.0 | 762m | 1:58.1 | 212 | 1031 | 27 |
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Workout Graph
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