Jon Parker v750m/2:00r...2 row
1,500m
Meters
5:35.7
Time
1:51.9
Pace
107
Calories
| Rest Distance | 300m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,800m |
| Overall Time | 9:35.7 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 28 |
| Stroke Count | 194 |
| Drag Factor | 134 |
February 26, 2019 16:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.7 | 1,500m | 1:51.9 | 250 | 1159 | 28 | |
| 2:47.0 | 750m | 1:51.3 | 254 | 1172 | 28 | |
| r: 2:00 | 248m | |||||
| 2:48.6 | 750m | 1:52.4 | 246 | 1148 | 29 | |
| r: 2:00 | 52m | |||||
| r300m |
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Workout Graph
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