Jon Parker 8:37 row

2,015m

Meters

8:37.6

Time

2:08.4

Pace

124

Calories

Average Watts165
Calories Per Hour868
Stroke Rate25
Stroke Count222
Drag Factor96

August 03, 2019 18:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:37.6 2,015m 2:08.4 165 868 25
4:19.3 1,000m 2:09.6 161 852 25
8:31.4 1,000m 2:06.0 175 901 27
8:37.4 15m 3:20.0 44 450

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Workout Graph

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