Wez Parkes 1:00:06 row
13,724
Meters
1:00:06.3
Time
2:11.3
Pace
830
Calories
158
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
January 10, 2018 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 13,724 | 2:11.3 | 154 | 831 | 23 | 158 |
| 10:00.0 | 2,360 | 2:07.1 | 170 | 886 | 25 | 151 |
| 20:00.0 | 2,309 | 2:09.9 | 160 | 849 | 26 | 157 |
| 30:00.0 | 2,278 | 2:11.6 | 153 | 827 | 26 | 159 |
| 40:00.0 | 2,266 | 2:12.3 | 151 | 819 | 26 | 162 |
| 50:00.0 | 2,246 | 2:13.5 | 147 | 805 | 27 | 161 |
| 1:00:00.0 | 2,257 | 2:12.9 | 149 | 812 | 26 | 161 |
| 1:00:06.3 | 7 | 7:30.0 | 4 | 313 | 10 | 159 |