Wez Parkes 1000m row
1,000
Meters
3:44.7
Time
1:52.3
Pace
70
Calories
155
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 28 |
April 06, 2018 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.7 | 1,000 | 1:52.3 | 247 | 1149 | 28 | 155 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 29 | 136 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 26 | 153 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1107 | 28 | 160 |
| 0:45.0 | 800 | 1:52.5 | 246 | 1146 | 28 | 163 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1262 | 31 | 165 |