Wez Parkes 1000m row
1,000
Meters
3:56.2
Time
1:58.1
Pace
65
Calories
141
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
May 19, 2018 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1031 | 27 | 141 |
| 0:50.1 | 200 | 2:05.2 | 178 | 913 | 26 | 117 |
| 0:48.5 | 400 | 2:01.2 | 196 | 975 | 27 | 138 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 26 | 146 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1066 | 28 | 152 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 29 | 156 |