Wez Parkes 1000m row
1,000
Meters
3:42.4
Time
1:51.2
Pace
71
Calories
151
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 29 |
June 22, 2018 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.4 | 1,000 | 1:51.2 | 255 | 1176 | 29 | 151 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1140 | 31 | 130 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1146 | 28 | 152 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1129 | 28 | 155 |
| 0:44.5 | 800 | 1:51.2 | 254 | 1174 | 30 | 159 |
| 0:42.5 | 1,000 | 1:46.2 | 292 | 1304 | 30 | 163 |