Wez Parkes 1000m row
1,000
Meters
3:41.0
Time
1:50.5
Pace
71
Calories
149
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 28 |
July 22, 2018 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.0 | 1,000 | 1:50.5 | 259 | 1192 | 28 | 149 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 27 | 124 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1129 | 28 | 149 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1192 | 29 | 156 |
| 0:43.3 | 800 | 1:48.2 | 276 | 1249 | 29 | 157 |
| 0:41.9 | 1,000 | 1:44.7 | 305 | 1348 | 31 | 159 |