Wez Parkes 1000m row
1,000
Meters
3:44.3
Time
1:52.1
Pace
70
Calories
148
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 29 |
September 21, 2018 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.3 | 1,000 | 1:52.1 | 248 | 1153 | 29 | 148 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 28 | 126 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 29 | 144 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1129 | 28 | 153 |
| 0:44.3 | 800 | 1:50.7 | 258 | 1186 | 30 | 159 |
| 0:42.4 | 1,000 | 1:46.0 | 294 | 1311 | 33 | 161 |