Wez Parkes 1000m row
1,000
Meters
3:43.1
Time
1:51.5
Pace
71
Calories
150
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 30 |
September 22, 2018 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1167 | 30 | 150 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 32 | 126 |
| 0:45.1 | 400 | 1:52.7 | 244 | 1140 | 29 | 150 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 31 | 156 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1134 | 29 | 160 |
| 0:42.8 | 1,000 | 1:47.0 | 286 | 1283 | 31 | 161 |