Wez Parkes 40:00 row
9,810
Meters
40:00.0
Time
2:02.3
Pace
637
Calories
166
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
November 20, 2013 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,810 | 2:02.3 | 191 | 958 | 27 | 166 |
| 8:00.0 | 1,992 | 2:00.4 | 200 | 988 | 27 | 159 |
| 16:00.0 | 1,979 | 2:01.2 | 196 | 975 | 27 | 164 |
| 24:00.0 | 1,934 | 2:04.0 | 183 | 930 | 27 | 165 |
| 32:00.0 | 1,916 | 2:05.2 | 178 | 912 | 27 | 167 |
| 40:00.0 | 1,989 | 2:00.6 | 199 | 985 | 27 | 175 |