Wez Parkes 20:00 row
5,094
Meters
20:00.0
Time
1:57.7
Pace
344
Calories
163
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
December 10, 2013 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,094 | 1:57.7 | 214 | 1037 | 25 | 163 |
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 22 | 153 |
| 8:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 25 | 158 |
| 12:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 27 | 165 |
| 16:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 26 | 165 |
| 20:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 28 | 174 |