Wez Parkes 40:00 row
9,765
Meters
40:00.0
Time
2:02.8
Pace
631
Calories
162
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
December 14, 2013 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,765 | 2:02.8 | 189 | 949 | 24 | 162 |
| 8:00.0 | 1,932 | 2:04.2 | 183 | 928 | 23 | 154 |
| 16:00.0 | 1,947 | 2:03.2 | 187 | 943 | 24 | 160 |
| 24:00.0 | 1,949 | 2:03.1 | 187 | 945 | 25 | 161 |
| 32:00.0 | 1,935 | 2:04.0 | 183 | 931 | 25 | 166 |
| 40:00.0 | 2,003 | 1:59.8 | 203 | 1000 | 26 | 172 |