Wez Parkes 40:00 row
9,397
Meters
40:00.0
Time
2:07.7
Pace
587
Calories
152
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
December 15, 2013 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,397 | 2:07.7 | 168 | 878 | 22 | 152 |
| 8:00.0 | 1,830 | 2:11.1 | 155 | 834 | 20 | 140 |
| 16:00.0 | 1,787 | 2:14.3 | 144 | 797 | 19 | 140 |
| 24:00.0 | 1,821 | 2:11.7 | 153 | 826 | 21 | 147 |
| 32:00.0 | 1,903 | 2:06.1 | 174 | 900 | 25 | 162 |
| 40:00.0 | 2,056 | 1:56.7 | 220 | 1057 | 28 | 172 |