Wez Parkes 40:00 row
9,656
Meters
40:00.0
Time
2:04.2
Pace
616
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
December 20, 2013 03:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,656 | 2:04.2 | 182 | 927 | 22 |
| 8:00.0 | 1,930 | 2:04.3 | 182 | 926 | 21 |
| 16:00.0 | 1,919 | 2:05.0 | 179 | 915 | 21 |
| 24:00.0 | 1,925 | 2:04.6 | 181 | 921 | 23 |
| 32:00.0 | 1,907 | 2:05.8 | 176 | 904 | 23 |
| 40:00.0 | 1,975 | 2:01.5 | 195 | 971 | 25 |