Wez Parkes 40:00 row
9,833
Meters
40:00.0
Time
2:02.0
Pace
640
Calories
162
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
December 23, 2013 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,833 | 2:02.0 | 193 | 962 | 25 | 162 |
| 8:00.0 | 2,009 | 1:59.4 | 205 | 1006 | 24 | 157 |
| 16:00.0 | 1,998 | 2:00.1 | 202 | 994 | 26 | 161 |
| 24:00.0 | 1,954 | 2:02.8 | 189 | 950 | 25 | 161 |
| 32:00.0 | 1,886 | 2:07.2 | 170 | 884 | 25 | 162 |
| 40:00.0 | 1,986 | 2:00.8 | 198 | 982 | 27 | 170 |