Wez Parkes 40:00 row
9,854
Meters
40:00.0
Time
2:01.7
Pace
642
Calories
165
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
January 14, 2014 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,854 | 2:01.7 | 194 | 966 | 24 | 165 |
| 8:00.0 | 1,990 | 2:00.6 | 200 | 986 | 22 | 155 |
| 16:00.0 | 1,979 | 2:01.2 | 196 | 975 | 25 | 164 |
| 24:00.0 | 1,947 | 2:03.2 | 187 | 943 | 25 | 167 |
| 32:00.0 | 1,946 | 2:03.3 | 187 | 942 | 25 | 169 |
| 40:00.0 | 1,993 | 2:00.4 | 200 | 989 | 26 | 174 |