Wez Parkes 10:00 row
2,556
Meters
10:00.0
Time
1:57.3
Pace
172
Calories
161
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
September 14, 2014 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 26 | 161 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 25 | 152 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 26 | 157 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 26 | 162 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1044 | 27 | 166 |
| 10:00.0 | 521 | 1:55.1 | 229 | 1088 | 28 | 169 |