Wez Parkes 10:00 row
2,540
Meters
10:00.0
Time
1:58.1
Pace
169
Calories
157
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
September 15, 2014 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 25 | 157 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 24 | 147 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1018 | 24 | 152 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 25 | 156 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 27 | 162 |
| 10:00.0 | 525 | 1:54.2 | 234 | 1106 | 28 | 168 |