Wez Parkes 10:00 row
2,068
Meters
10:00.0
Time
2:25.0
Pace
114
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
November 29, 2014 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,068 | 2:25.0 | 115 | 694 | 23 | 128 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 24 | 132 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 23 | 132 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 121 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 23 | 129 |
| 10:00.0 | 421 | 2:22.5 | 121 | 716 | 25 | 128 |