Wez Parkes 40:00 row
9,667
Meters
40:00.0
Time
2:04.1
Pace
618
Calories
163
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
December 10, 2014 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,667 | 2:04.1 | 183 | 929 | 24 | 163 |
| 8:00.0 | 1,984 | 2:00.9 | 198 | 980 | 24 | 158 |
| 16:00.0 | 1,936 | 2:03.9 | 184 | 932 | 24 | 160 |
| 24:00.0 | 1,904 | 2:06.0 | 175 | 901 | 24 | 162 |
| 32:00.0 | 1,890 | 2:06.9 | 171 | 888 | 25 | 162 |
| 40:00.0 | 1,952 | 2:02.9 | 188 | 948 | 26 | 175 |