Wez Parkes 1000m row
1,000
Meters
3:52.2
Time
1:56.1
Pace
67
Calories
163
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 28 |
April 02, 2015 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.2 | 1,000 | 1:56.1 | 224 | 1069 | 28 | 163 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 30 | 153 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 29 | 164 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1056 | 28 | 165 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 27 | 167 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 26 | 167 |