Wez Parkes 10:00 row
2,370
Meters
10:00.0
Time
2:06.5
Pace
149
Calories
147
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
April 06, 2015 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,370 | 2:06.5 | 173 | 893 | 23 | 147 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 23 | 136 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 19 | 135 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 20 | 141 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1031 | 27 | 161 |
| 10:00.0 | 533 | 1:52.5 | 245 | 1144 | 28 | 166 |