Wez Parkes 1000m row
1,000
Meters
4:03.3
Time
2:01.6
Pace
62
Calories
129
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
April 14, 2015 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.3 | 1,000 | 2:01.6 | 194 | 969 | 26 | 129 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 27 | 112 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 27 | 131 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 26 | 132 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 26 | 135 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 26 | 136 |