Wez Parkes 1000m row
1,000
Meters
3:44.1
Time
1:52.0
Pace
70
Calories
157
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 29 |
April 14, 2015 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1156 | 70 | 29 | 157 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1081 | 13 | 29 | 142 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 14 | 28 | 155 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1140 | 14 | 29 | 160 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 14 | 28 | 161 |
| 0:42.4 | 1,000 | 1:46.0 | 294 | 1311 | 15 | 31 | 168 |