Wez Parkes 1000m row
1,000
Meters
3:35.7
Time
1:47.8
Pace
73
Calories
154
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 30 |
April 28, 2015 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:35.7 | 1,000 | 1:47.8 | 279 | 1218 | 73 | 30 | 154 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1130 | 14 | 31 | 136 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1158 | 14 | 29 | 154 |
| 0:43.6 | 600 | 1:49.0 | 270 | 1155 | 14 | 30 | 160 |
| 0:43.1 | 800 | 1:47.7 | 280 | 1252 | 15 | 29 | 161 |
| 0:40.9 | 1,000 | 1:42.2 | 327 | 1408 | 16 | 32 | 163 |