Wez Parkes 1000m row
1,000
Meters
3:54.4
Time
1:57.2
Pace
66
Calories
161
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
January 12, 2016 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1048 | 27 | 161 |
| 0:46.0 | 200 | 1:55.0 | 230 | 1092 | 29 | 151 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 28 | 160 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 27 | 163 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 26 | 165 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1168 | 28 | 166 |