Wez Parkes 1000m row
1,000
Meters
3:42.2
Time
1:51.1
Pace
71
Calories
155
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 29 |
January 13, 2016 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.2 | 1,000 | 1:51.1 | 255 | 1178 | 29 | 155 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 30 | 138 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 29 | 156 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1140 | 29 | 160 |
| 0:44.1 | 800 | 1:50.2 | 261 | 1198 | 29 | 162 |
| 0:41.8 | 1,000 | 1:44.5 | 307 | 1355 | 32 | 163 |