Wez Parkes 2:00 row
550
Meters
2:00.0
Time
1:49.0
Pace
40
Calories
163
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 30 |
January 19, 2016 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 30 | 163 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 31 | 159 |
| 2:00.0 | 280 | 1:47.1 | 285 | 1279 | 30 | 167 |