Wez Parkes 1000m row
1,000
Meters
3:40.9
Time
1:50.4
Pace
71
Calories
152
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 29 |
January 20, 2016 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.9 | 1,000 | 1:50.4 | 260 | 1193 | 29 | 152 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 31 | 133 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 28 | 153 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1146 | 29 | 157 |
| 0:44.3 | 800 | 1:50.7 | 258 | 1186 | 28 | 158 |
| 0:42.0 | 1,000 | 1:45.0 | 302 | 1340 | 31 | 160 |