Wez Parkes 1000m row
1,000
Meters
3:37.7
Time
1:48.8
Pace
71
Calories
150
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 32 |
February 02, 2016 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.7 | 1,000 | 1:48.8 | 271 | 1233 | 32 | 150 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 33 | 129 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1217 | 30 | 148 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1211 | 31 | 155 |
| 0:44.1 | 800 | 1:50.2 | 261 | 1198 | 33 | 158 |
| 0:41.7 | 1,000 | 1:44.2 | 309 | 1363 | 33 | 160 |