Wez Parkes 1000m row
1,000
Meters
3:39.0
Time
1:49.5
Pace
71
Calories
158
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 30 |
February 04, 2016 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 30 | 158 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 31 | 148 |
| 0:44.3 | 400 | 1:50.7 | 258 | 1186 | 30 | 159 |
| 0:44.5 | 600 | 1:51.2 | 254 | 1174 | 30 | 159 |
| 0:44.5 | 800 | 1:51.2 | 254 | 1174 | 31 | 161 |
| 0:41.8 | 1,000 | 1:44.5 | 307 | 1355 | 32 | 164 |