Wez Parkes 1000m row
1,000
Meters
3:51.8
Time
1:55.9
Pace
66
Calories
144
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
February 06, 2016 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 28 | 144 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 29 | 123 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 27 | 142 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 28 | 149 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1081 | 27 | 151 |
| 0:44.7 | 1,000 | 1:51.7 | 251 | 1163 | 30 | 155 |