Wez Parkes 1000m row
1,000
Meters
3:46.9
Time
1:53.4
Pace
69
Calories
148
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 29 |
February 09, 2016 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1094 | 69 | 29 | 148 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1004 | 13 | 30 | 126 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1008 | 13 | 28 | 147 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1105 | 14 | 29 | 153 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1115 | 14 | 29 | 156 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1252 | 15 | 31 | 159 |