Wez Parkes 1000m row
1,000
Meters
3:52.8
Time
1:56.4
Pace
66
Calories
146
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 29 |
February 15, 2016 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 29 | 146 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 30 | 126 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1042 | 28 | 142 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 30 | 151 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 30 | 155 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 29 | 157 |