Wez Parkes 1000m row
1,000
Meters
3:51.5
Time
1:55.7
Pace
66
Calories
159
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 29 |
February 15, 2016 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 29 | 159 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 30 | 148 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 30 | 157 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 29 | 163 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 29 | 165 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 29 | 165 |