Wez Parkes 1000m row
1,000
Meters
3:44.4
Time
1:52.2
Pace
71
Calories
162
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 29 |
February 17, 2016 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1152 | 29 | 162 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 29 | 150 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 29 | 159 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1113 | 29 | 166 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1107 | 28 | 167 |
| 0:42.1 | 1,000 | 1:45.2 | 300 | 1333 | 30 | 169 |