Wez Parkes 1000m row
1,000
Meters
3:56.0
Time
1:58.0
Pace
66
Calories
163
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
March 19, 2016 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 29 | 163 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 33 | 154 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 28 | 163 |
| 0:48.1 | 600 | 2:00.2 | 201 | 992 | 29 | 166 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 28 | 167 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 31 | 169 |