Wez Parkes 1000m row
1,000
Meters
3:57.8
Time
1:58.9
Pace
65
Calories
145
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
April 03, 2016 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 29 | 145 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 31 | 127 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 30 | 144 |
| 0:47.7 | 600 | 1:59.2 | 206 | 1010 | 29 | 150 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 28 | 152 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 28 | 156 |