Wez Parkes 1000m row
1,000
Meters
3:54.5
Time
1:57.2
Pace
66
Calories
145
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 28 |
April 26, 2016 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 28 | 145 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 30 | 127 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 27 | 145 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 28 | 149 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 26 | 152 |
| 0:44.7 | 1,000 | 1:51.7 | 251 | 1163 | 31 | 155 |