Wez Parkes 1000m row
1,000
Meters
3:42.0
Time
1:51.0
Pace
70
Calories
165
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 30 |
May 01, 2016 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1180 | 30 | 165 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 30 | 151 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 27 | 165 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1118 | 29 | 168 |
| 0:44.4 | 800 | 1:51.0 | 256 | 1180 | 30 | 170 |
| 0:39.8 | 1,000 | 1:39.5 | 355 | 1522 | 36 | 174 |