Wez Parkes 1000m row
1,000
Meters
3:48.5
Time
1:54.2
Pace
69
Calories
162
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 32 |
May 01, 2016 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 69 | 32 | 162 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 13 | 34 | 148 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 13 | 30 | 161 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 13 | 30 | 164 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 14 | 32 | 167 |
| 0:41.0 | 1,000 | 1:42.5 | 325 | 1418 | 16 | 34 | 172 |