Wez Parkes 1000m row
1,000
Meters
3:48.8
Time
1:54.4
Pace
66
Calories
156
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 32 |
May 02, 2016 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1038 | 66 | 32 | 156 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1008 | 13 | 31 | 141 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1015 | 13 | 33 | 154 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1012 | 13 | 32 | 161 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1015 | 13 | 31 | 163 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1145 | 14 | 35 | 165 |