Wez Parkes 1000m row
1,000
Meters
3:58.7
Time
1:59.3
Pace
65
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
June 04, 2016 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 30 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 30 |
| 0:49.2 | 400 | 2:03.0 | 188 | 947 | 29 |
| 0:48.6 | 600 | 2:01.5 | 195 | 971 | 30 |
| 0:47.6 | 800 | 1:59.0 | 208 | 1014 | 30 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1262 | 32 |